As we prepare to re-enter social life while the pandemic continues, we face balancing risk and fear, safety and living. How do we approach these seemingly conflicting or competing goals?
This webinar will explore various themes that may arise as we continue our journey out of lockdown and will give reflections, tips, and strategies to help us navigate these challenges and embrace new opportunities.
- Developing emotional agility, coping with anxiety and fear.
- Coping with change and redefining your values.
- Navigating a return to the office or workplace.
- Picking up our social lives safely.
- Managing feelings of grief and loss.
- Reflective practice, finding new meaning.
More support from CABA
Counselling is a chance for you to talk openly in a safe space without judgement. Your counsellor will listen and help you find practical ways to manage your thoughts and behaviours to improve your overall state of mind.
24-hour emotional support line
If there’s something on your mind or you want to find out more about our support, you can call or chat to CABA online in the strictest confidence. Whenever you’re ready, CABA will be here.
Through CABA, you can access Kooth, the UK’s leading online mental wellbeing service for children and young people aged between 11-25, offering access to professional counsellors, peer-to-peer support forums and more.
CABA has launched a dedicated microsite with resources to support Chartered Accountants mental wellbeing, including managing work-related stress and strengthening mental wellbeing.
Qwell is an online counselling and mental health support service available for adults, offering a safe and confidential space to talk about whatever’s on your mind.
CABA has produced a number of webinars on yoga which can support mindfulness, reduce anxiety and help relaxation.
ICAEW is able to provide Virtually Live 2021 free to our members and students, thanks to our commercial partners...
Win Oculus Quest goggles
Register for Virtually Live and watch five sessions to enter a competition to win a pair of Oculus Quest VR goggles when you complete the event feedback survey form.